6 c Very hot tap water 3 Chicken bouillon cubes OR 3 ts Chick broth granules 12 oz Fresh or frozen cheese Tortellini (4 generous cups) 1 16-oz bag (e.g. broccoli/cauliflower/c Rrots) 2 tb Olive oil 1 ts Minced garlic 1/4 c Grated Parmesan cheese Freshly ground pepper to Taste Frozen mixed vegetables
Put water, bouillon, and tortellini into a large saucepan; cover and bring
to a boil over high heat. Add vegetables, return to a boil, and cook
uncovered 1 to 2 minutes until vegetables are hot but still crisp and
tortellini tender.
Remove and reserve 1/4 cup cooking liquid. Drain vegetables and pasta in
colander. In same pot, heat oil and garlic over medium heat (dont let
brown). Add tortellini, vegetables, and reserved liquid; toss to mix well.
Sprinkle each serving with cheese and pepper.
Yield: 4 servings (with salad) / 3 as one-dish meal
Per serving: Cal 438 / Prot 19g / Carb 46g / Fat 19g / Chol 42mg / Sodium
1168mg
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