3 lb Mackerel
Salt & pepper to taste
1    Lemon
4 ts Garlic, chopped
4 ts Onion, chopped
2 tb Parsley, chopped
2 ts Green pepper, chopped
1 c  Oil
1 lb Tomatoes, peeled,strained
1/2 c  White wine

Clean & wash fish; season with salt & pepper. Place in pan. Squeeze
lemon over fish, then refrigerate for 30 min. Sprinkle garlic over fish,
then onion, parsley, and green pepper. Pour oil over all, then add
tomatoes. Bake in preheated 250 F. oven for 15 min. Add wine. Baste fish
with pan sauce, and bake 30 min. longer, until most of the liquid is
absorbed.