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Recipe Summary:

Preparation Time: 45 minutes

Number of Servings: 4

Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
4 (about 1-1/3 lb.), medium red potatoes peeled and cut into 1-1/2 chunks
1 Tbsp olive oil
2 tsp butter, melted
1 Tbsp chopped fresh rosemary or 1 tsp dried rosemary
1 large clove garlic, minced
1/2 tsp salt
1/4 tsp ground black pepper
4 (12″) skewers (metal or bamboo) soaked in warm water for 30 minutes

Directions:
Prepare a charcoal grill or preheat broiler. In a heavy saucepan with tight-fitting lid, cook the potatoes in 2 inches of boiling water until tender, approximately 15 minutes. Drain potatoes; cool slightly and thread onto skewers. In a small bowl, mix together remaining ingredients. Place potato skewers on the grill 3 to 4 inches above the glowing embers. Brush the skewers with the rosemary mixture. Grill, basting and turning several times, until the potatoes are lightly browned, approximately 10 to 12 minutes.

Nutrition Facts

Rosemary Potato Skewers
Serving Size 1 skewer

Amount Per Serving
Calories 160 Calories from Fat 50
% Daily Value (DV)*
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g 0%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 2g
Protein 3g
Vitamin A 2%
Vitamin C 50%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet.






Source: No Auth CDC
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