2 c  Whole wheat pastry flour,
Or unbleached white flour
4 ts Baking soda
1/2 c  Cooked ham, diced fine
4 tb Butter
3/4 c  Milk, apple juice, or water

Stir flour, baking soda, and ham together. Cut in butter until crumbly.
Add milk and quickly moisten. Roll out dough on floured board. Cut biscuits
in round 2″ shapes. Bake at 350 degrees, 12 to 15 minutes.