2 c  Lowfat cottage cheese
1/2 c  Fresh parsley leaves
1/2 c  Cilantro leaves
1 cn (4-oz) chopped green chilies
1/3 c  Chopped seeded tomato
2 tb Chopped green pepper
1 cl Minced garlic
1/2 ts Cumin

Place parsley and cilantro in food processor work bowl; process with steel
blades until chopped. Add cottage cheese; process until smooth. Add
combined remaining ingredients; stir. Serve with pita or flour tortilla
wedges.