Servings: 1 Servings
Ingredients:
3 lb Sea bass fillets, 1" thick 1 ts Salt 2 tb Flour 2 md Sliced onions 1/4 c Olive oil 1/3 c White wine vinegar 3 Cloves garlic, mashed or Minced 1 ts Prepared yellow mustard 2 tb Dried parsley 1 tb Fresh lemon juice 1/4 c Dry white wine 1/4 ts Ground coriander
Sprinkle fish with salt; lightly dust with flour. Arrange fish in
shallow 8*12″ baking dish. Saute onions in olive oil in skillet
until limp; place over fish. Combine wine vinegar, garlic, oregano,
mustard, parsley, coriander & lemon juice; mix well & pour over fish.
Pour wine around fish; bake, uncovered, in 350 oven for about 45
minutes. Pollock or halibut may be used.
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