1/2 c  Flour
1/2 c  Whole-wheat flour
1/2 c  Rye flour
1/4 c  Sugar
1/2 c  Yellow cornmeal
1 ts Baking soda
1/2 ts Salt
3/4 c  Buttermilk
1/3 c  Vegetable oil
1/3 c  Molasses
1    Lightly beaten egg
1 c  Raisins

Preheat oven to 400F, prepare pans. Stir together flours, cornmeal, sugar,
b/soda & salt. In another bowl stir together buttermilk, oil, molasses &
egg until blended. Add dry mix to wet mix until just combined. Stir in
raisins. Spoon into pans & bake 15-20 mins or until done. Makes 10 muffins.