Recipe Summary:
Preparation Time: 10 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
1 cup shredded carrot
3 (medium) unpared and diced apples
1 Tbsp lemon juice
1/2 cup raisins
1/3 cup low-fat mayonnaise
Directions:
Combine all ingredients. Chill thoroughly. Serve on salad greens.
Nutrition Facts
Apple Carrot Salad
Serving Size 1/6 recipe
Amount Per Serving | |||||
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Total Fat 1g | 2% | ||||
Saturated Fat 0g | 0% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 0mg | 0% | ||||
Sodium 140mg | 6% | ||||
Total Carbohydrate 25g | 8% | ||||
Dietary Fiber 3g | 12% | ||||
Sugars 20g | |||||
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Vitamin A | 45% | ||||
Vitamin C | 10% | ||||
Calcium | 2% | ||||
Iron | 2% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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