1    Egg
2 tb Prepared mustard
1/2 ts Salt
Instant potato flakes to
-coat
1 1/2 lb - 2 lbs white fleshed fish
-fillets (sole, flounder,
-perch, orange roughy)
Vegetable oil

Lightly beat together the egg, mustard, and salt in a shallow dish. Put the
potato flakes in another shallow dish. Dip the fish fillets in the egg
mixture; the roll in potato flakes to coat. Heat oil in a large skillet.
Fry fish for 3-4 minutes on each side, until it is golden brown and flakes
easily with a fork.