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Servings: 1 Servings
Ingredients:
1 md Chopped onion
1    Chopped green pepper
1    Chopped red pepper
2 lg Tomatoes (peeled, seeded &
Diced)
1/4 c  Butter
1/4 c  Flour
1 1/4 c  Heavy cream
2 1/4 lb Cooked carb meat
Salt & pepper
1/4 c  Sliced almonds
2 c  Grated med cheddar

Preheat oven to 450. Saute vegetables in butter until tender.
Sprinkle with flour; stir until well blended. Add cream & simmer,
stirring, until thick. Stir in crab meat & seasonings. Spoon hot
mixture into greased shallow baking dish. Sprinkle almonds & cheese.
Bake in oven just until cheese is golden.







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