Recipe Summary:
Preparation Time: 2 hours, 15 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 0.75
Ingredients:
1 lb dry Great Northern beans
1 qt water
1 qt low sodium vegetable broth
3 Tbsp olive oil
2 garlic cloves, minced
4 Tbsp chopped parsley
Directions:
Place beans in large soup pot, cover with water and bring to boil. Cook 2 minutes, remove from heat. Cover pot and allow to stand for 1 hour. Drain, discarding water. Combine beans, 1 quart fresh water, and vegetable broth in slow cooker. Saute garlic and parsley in olive oil in skillet. Stir into slow cooker. Cover and cook on LOW for 8-10 hour or until beans are tender.
Nutrition Facts
Garlic Bean Soup
Serving Size 1/8 recipe
Amount Per Serving | |||||
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Total Fat 6g | 9% | ||||
Saturated Fat 1g | 5% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 0mg | 0% | ||||
Sodium 80mg | 3% | ||||
Total Carbohydrate 32g | 11% | ||||
Dietary Fiber 10g | 40% | ||||
Sugars 1g | |||||
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Vitamin A | 4% | ||||
Vitamin C | 8% | ||||
Calcium | 10% | ||||
Iron | 20% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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