1/2 c  Onion, finely chopped
1    Rib celery, chopped
2 tb Flour
1 c  Broth, defatted from turkey,
-or reduced sodium chicken
-broth
1 c  Evaporated skim milk

Coat a medium sauce pan with cooking sprat. Add onion and celery, and cook
until tender. Gradually sprinkle flour over mixture and stir until flour
is browned, about 2-3 minutes. Stir in broth and evaporated skim milk.
Bring to a boil, reduce heat and simmer until thickened. For best
consistency, strain through cheesecloth or a sieve. Season to taste with
salt and pepper.