1 lb Boneless chicken breasts
2 tb Oil, divided use
4 tb Reduced sodium soy sauce,
-divided use
4 c  Sauerkraut (about 2 lb),
-rinsed and well drained
4    Green onions including tops
4 md Carrots, julienned
2    Cloves garlic, halved
1 ts Ground ginger
4 oz Fresh snow peas, stemmed and
-cut in half diagonally

Cut chicken into 1″ cubes and place in a 3 quart casserole. Add 1 Tb oil.
Cover with lid or vented plastic wrap. Stirring midway through cooking,
e on high 5 to 6 minutes, or until no longer pink. Stir in
sauerkraut and 2 Tb soy sauce; set aside.

Slice green onion tops; set aside. Thinly, slice white part of onions and
place in a 1 quart casserole with carrots, garlic, ginger and 2 Tb soy
sauce. Cover with lid or vented plastic wrap; microwave on high 4 to 5
minutes.

Stir the carrot mixture into the sauerkraut mixture. Place the snow peas on
top. Cover again and microwave on high 4 minutes or until steaming. Stir
and serve. Makes 6 servings.