2 ts Vegetable oil 1 lb Turkey, ground or slivered 2 tb Teriyaki sauce ds Salt and pepper 1 c Celery, slice diagonally 3/4 c Green onion, chopped 1 lg Red pepper, cubed 2 c Snow peas, trimmed 10 oz Water chestnut,canned,drain 1 tb Sesame seeds (optl)
This recipe utilizes either ground or slivered poultry with oriental
seasonings and vegetables. Ground turkey is becoming available in
supermarkets across Canada. Add extra teriyaki sauce if a stronger flavour
is desired and serve with cooked rice. Preparation time: 10 minutes,
cooking time about 10 minutes. In Wok or non-stick skillet, heat oil over
high heat. Add turkey and stir-fry for about 4 minutes, or until lightly
browned. Add teriyaki sauce, salt, pepper, celery, and onion. Cover and
steam for 4 minutes. Add red pepper, snow peas, and water chestnuts; cover
and cook for 6 minutes, stirring occasionally. Serve sprinkled with sesame
seeds, if using.
Leave a Reply