Tips for Washing Fresh Vegetables (for Cooking or for Serving Raw)

Just before eating or preparing, wash fresh produce under cold running tap water to remove any lingering dirt. This reduces bacteria that may be present.

Firm vegetables such as carrots, potatoes, and squash will need to be scrubbed with a vegetable brush under cold running water to remove dirt from the crevices.

Vegetables that can’t be scrubbed such as asparagus, broccoli, Brussels sprouts, cauliflower, or greens should be immersed in cold water. Shake to dislodge any dirt, then remove immediately. Rinse under cold running tap water and drain before cooking or serving raw.
Do NOT wash fruits and vegetables with detergent or soap. These products are not approved or labeled by the Food and Drug Administration for use on foods. You could ingest residues from soap or detergent  absorbed by the produce.