Quantcast

Recipe Summary:

Preparation Time: 10 minutes

Number of Servings: 4

Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
2 medium summer squash
vegetable spray
1/4 tsp dill and/or lemon pepper

Directions:
Slice squash lengthwise into long strips. Spray each slice of squash with vegetable spray. Place slices directly onto warmed grill. Remove squash from grill when squash is tender but still firm. Place squash in serving dish and sprinkle with dill and/or lemon pepper.

Nutrition Facts

Grilled Summer Squash
Serving Size 1/4 recipe

Amount Per Serving
Calories 20 Calories from Fat 5
% Daily Value (DV)*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g
Vitamin A 4%
Vitamin C 30%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet.






Source: No Auth CDC
Comments:


Leave a Reply

Return to Top ▲Return to Top ▲