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Recipe Summary:

Preparation Time: 25 minutes

Number of Servings: 4

Cups of Fruits and Vegetables Per Person: 1.50

Ingredients:
1 pink grapefruit
1 pomegranate
6 cups 1-inch cubes watermelon, seeded
juice of 1 lime
2 tsp confectioners sugar

Directions:
Peel grapefruit. Slice horizontally into thin, attractive slices; discard (or eat) end pieces. Set aside. Seed pomegranate and discard peel and membrane. Set aside. Place watermelon, lime juice and sugar in a blender or food processor and puree until very smooth. Pour into shallow bowls and garnish with a grapefruit slice or two and a sprinkle of pomegranate seeds. Serve chilled.

Nutrition Facts

Jeweled Watermelon Soup
Serving Size 1/4 recipe

Amount Per Serving
Calories 130 Calories from Fat 5
% Daily Value (DV)*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 11%
Dietary Fiber 2g 8%
Sugars 26g
Protein 2g
Vitamin A 40%
Vitamin C 70%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet.






Source: No Auth CDC
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