1 1/2 c Onion,diced 1 1/2 c Celery,diced 3 tb Salad oil 1/3 c Flour,whole wheat 3 c Veggie broth 1 Potato,medium,peeled/grated 1/2 lb Mushrooms,fresh,sliced 1 Tomato,peeled/chopped 1/2 ts Rosemary 1/2 ts Thyme 1/2 ts Sage 1/2 ts Salt,seasoned 1/4 ts Pepper,seasoned 1/4 ts Mustard,dry 2 c Soy beans,cooked 3 c Noodles,whole wheat cooked 3 Tomatoes,medium-size,sliced 1/3 c Parsley,minced
1. Saute onion and celery in oil in a large Dutch oven until soft.~ 2. Stir
in flour; cook several minutes, stirring over medium heat.~ 3. Reduce heat;
slowly add soy bean stock, stirring constantly.~ 4. Add carrots, potato,
mushrooms, chopped tomato, herbs and seasonings; bring to boil to thicken,
stirring constantly.~ 5. Remove from heat and set aside.~ 6. Alternate
layers of soy beans and noodles in a greased 12x8x2-inch baking dish; pour
some of the vegetable gravy over each layer. (Gravy should come almost to
top of mixture.)~ 7. Arrange tomato slices over top; sprinkle with
parsley.~ 8. Bake in preheated 350F. oven 40 minutes.~
Leave a Reply