Recipe Summary:
Preparation Time: 30 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
3/4 cup yogurt
2 tsp sugar
2 medium mangos, peeled and cubed
Directions:
In food processor, process mango and sugar until smooth. Add yogurt. Pour mixture into freezer container of an ice cream maker. Freeze according to manufacturer’s instructions. To prepare without an ice cream maker, pour mixture into an 8″x4″ freezer container. Cover and freeze 4 hours, whisking from time to time.
Nutrition Facts
Mango Sorbet
Serving Size 1/4 of recipe
Amount Per Serving | |||||
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Total Fat 1g | 2% | ||||
Saturated Fat 1g | 3% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 5mg | 2% | ||||
Sodium 35mg | 1% | ||||
Total Carbohydrate 23g | 8% | ||||
Dietary Fiber 2g | 8% | ||||
Sugars 21g | |||||
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Vitamin A | 15% | ||||
Vitamin C | 50% | ||||
Calcium | 10% | ||||
Iron | 0% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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