1 ts Olive oil
1 sm Onion sliced
Quarter small red pepper
De-seeded and sliced.
2 md Tomatoes skinned and sliced
1 ts Paprika.
Salt
2    Eggs beaten.
Chopped fresh parsley or
Chives to garnish.

1. Heat 1 tsp olive oil in a saucepan and saute the onion and pepper gently
until soft. 2. Add the tomatoes and paprika and cook gently for a further
five minutes until the mixture is soft and pulpy. Add a little salt to
season. 3. Heat the remaining oil in an omelette pan. Beat two tablespoons
of water into the eggs to lighten the mixture and then use to make an
omelette. 4. Fill the omelette with the tomato mixture and serve sprinkled
that chopped parsley or chives. Preparation 5 minutes: cooking 15 minutes.