1 tb Butter
1/4 c  All-Purpose Flour
3 c  Low-Fat (1%) Milk
1 ts Salt
1/2 ts Pepper
pn Nutmeg
3/4 c  Grated Parmesan Cheese
1 lb Cooked Fettuccine

Melt butter. Add flour; cook, stirring, 1 minute. Whisk in milk, salt,
pepper and nutmeg. Bring to boil, whisking; reduce and simmer, stirring
occasionally, 5 minutes. Toss with cheese and cooked pasta. ~–