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Recipe Summary:

Preparation Time: 30 minutes

Number of Servings: 6

Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
1-1/2 lbs onions, halved lengthwise and cut crosswise into 1/4-inch slices
3 Tbsp vegetable oil
1 cup golden raisins
3 Tbsp red-wine vinegar
1/8 tsp ground cloves
1/4 cup sugar
1 lb rhubarb, trimmed and cut into 1/2-inch pieces (about 3 cups)

Directions:
In a large saucepan cook the onions in the oil over moderately low heat, stirring occasionally, until they are softened. While the onions are cooking, in a bowl combine the raisins, 1/2 cup hot water, the vinegar, the cloves, and the sugar, let the mixture stand for 15 minutes, and stir it into the onions. Bring the mixture to a boil, stirring, top it with the rhubarb (do not stir in the rhubarb), and cook the mixture, covered, at a slow boil for 5 minutes. Stir the mixture, cook it, uncovered, for 3 to 5 minutes more, or until the rhubarb is just tender, and season the chutney with salt and pepper. The chutney may be made 1 week in advance and kept in an airtight container and chilled. Serve the chutney warm or at room temperature.

Nutrition Facts

Rhubarb, Onion, and Raisin Chutney
Serving Size 1/6 of recipe

Amount Per Serving
Calories 230 Calories from Fat 60
% Daily Value (DV)*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 28g
Protein 3g
Vitamin A 2%
Vitamin C 25%
Calcium 10%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet.






Source: No Auth CDC
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