8    Medium sized carrots
1/2 c  Fresh orange juice
1    Rind, of orange grated
3 tb Maple syrup
1    Pinch of mace or nutmeg
3 tb Butter

Peel carrots; but into sticks. Pour the orange juice into a 4 cup
e safe dish. Heat 1 minute at high . Add the carrots and the
orange rind. Stir to coat the carrots with the orange juice. Cover and
microwave 8 to 9 minutes at high. Stir again, then add the remianing
ingredients. Microwave, uncovered 2 minutes at high. Stir then check for
doneness. If necessary, cook another 1 minute at High.