1 lb Regular ground beef
1/2 c  Soft breadcrumbs
2 tb Onion, finely chopped
1/3 c  Reconstituted instant milk
-(non-fat)
1/4 ts Salt

1. Mix ingredients thoroughly.

2. Divide mixture in half. Use half for Sweet and Sour Meatballs (p. 49),
or Meatballs in Sauce (p. 42).

3. Wrap and freeze remaining portion for later use.

* Thrifty Meals For Two: Making Food Dollars Count * USDA Home and Garden
Bulletin Number 244 * format courtesy of