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Recipe Summary:

Preparation Time: 8 hours, 15 minutes

Number of Servings: 12

Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
1 cup dried apricots
1 cup dried sliced apples
1 cup dried pitted prunes
1 cup dried cranberries
1 cup canned pitted red cherries
1/2 cup quick cooking tapioca
1 cup grape juice
3 cups water
1/2 cup orange juice
1/4 cup lemon juice
1 Tbsp orange peel, grated
1/2 cup brown sugar

Directions:
Combine all dried fruits, tapioca, grape juice, and water in slow cooker. Cover and cook on low for 8 hours. Before serving, stir in orange and lemon juices, orange peel, and brown sugar. Serve warm as soup or dessert. Serve chilled with frozen vanilla yogurt.

Nutrition Facts

Scandinavian Fruit Soup
Serving Size 1/12 of recipe

Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value (DV)*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 54g 18%
Dietary Fiber 4g 16%
Sugars 34g
Protein 1g
Vitamin A 15%
Vitamin C 15%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet.






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