Servings: 6 Servings
Ingredients:
4 tb Oil 4 Cloves garlic 1/2 c Cashews for garnish GROUP 1: 1 c Asparagus 1/4 c Carrots 1 c Broccoli 1 c Potatoes 1/2 c Turnips GROUP 2: 1/2 c Cauliflower 1 c Onion 1 c Celery 1 c String beans 1 1/2 c Snow peas GROUP 3: 1 1/2 c Sprouts 1 c Lettuce 1 c Tomatoes 1 1/2 c Water chestnuts
Choose at least 2 vegetables from each group; dice them. Heat oil in wok or
large skillet; add garlic. Add group 1 vegetables to hot oil; stir-fry 7
minutes. Add choices from group 2; stir-fry 5 minutes. Add choices from
group 3; stir-fry 5 minutes. Serve over hot rice. Garnish with cashews.
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