1 3/4 c  Whole Wheat Flour
3/4 ts Salt
1/3 c  Sugar
2 ts Baking Powder
4 oz Egg Substitute *
4 tb Water
1/4 c  Applesauce
3/4 c  Skim Milk or Soy Milk
1 c  Blueberries
1 ts Grated orange or lemon rind

*Or use powdered egg replacer sufficient to replace 2 eggs.

Sift dry ingredients together. Beat eggs in a medium bowl.

Add applesauce and milk to the eggs. Combine the liquid and the dry
ingred. with a few strokes. Fold into the batter, before the dry ingred.
are completely moist–add the orange peel and blueberries. Fill well
greased muffin pans full and bake in a 400 degree preheated oven for 25-30
min.

92 calories < 1 gram of fat 0 mg chol 227 mg sodium