Recipe Summary:
Preparation Time: 45 minutes
Number of Servings: 14
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
4 cups cooked colorful macaroni
1-1/2 cups salsa, separated
1 cup chopped red onion
2 cups tomato
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 cup cooked black or red beans
1 cup cooked corn
1 Tbsp cilantro
Directions:
In a bowl, mix macaroni and 1/2 cup salsa. Cool in refrigerator for 30 minutes, then add rest of ingredients. Refrigerate at least 1 hour prior to serving.
Nutrition Facts
Spanish Pasta Salad
Serving Size 1/14 salad
Amount Per Serving | |||||
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Total Fat 1g | 1% | ||||
Saturated Fat 0g | 0% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 0mg | 0% | ||||
Sodium 290mg | 12% | ||||
Total Carbohydrate 23g | 8% | ||||
Dietary Fiber 3g | 12% | ||||
Sugars 4g | |||||
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Vitamin A | 15% | ||||
Vitamin C | 40% | ||||
Calcium | 2% | ||||
Iron | 6% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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