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Recipe Summary:

Preparation Time: 45 minutes

Number of Servings: 14

Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
4 cups cooked colorful macaroni
1-1/2 cups salsa, separated
1 cup chopped red onion
2 cups tomato
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1 cup cooked black or red beans
1 cup cooked corn
1 Tbsp cilantro

Directions:
In a bowl, mix macaroni and 1/2 cup salsa. Cool in refrigerator for 30 minutes, then add rest of ingredients. Refrigerate at least 1 hour prior to serving.

Nutrition Facts

Spanish Pasta Salad
Serving Size 1/14 salad

Amount Per Serving
Calories 110 Calories from Fat 5
% Daily Value (DV)*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 12%
Sugars 4g
Protein 5g
Vitamin A 15%
Vitamin C 40%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet.






Source: No Auth CDC
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