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Servings: 4 Servings
Ingredients:
2 ts Olive oil
1 c  Onions; thinly slices
1 c  Green pepper; thinly sliced
1/2 c  Carrot; thinly sliced
1/2 c  Celery; thinly sliced
1 cl Garlic; minced
1 1/2 c  Tomatoes;(canned),crushed
1 c  Tomato sauce
1 c  Water
1 1/3 c  White wine
2 pk Chicken broth*
1    Bay leaf
1/2 ts Oregano
1/4 ts Salt
1/4 ts Pepper
1/8 ts Red pepper (or hot sauce)
15 oz Fish fillets

In 3 1/2 or 4 qt. saucepan heat oil; add onions, green pepper, carrot,
celery, and garlic and saute, stirring frequently, until vegetables are
tender, about 2 minutes. Add remaining ingredients except fish and bring to
a boil. Reduce heat and let simmer until flavors are blended, about 20
minutes; stir in fish and cook until fish flakes easily when tested with
fork, 7-10 minutes. Remove bay leaf before serving.
1 serving=212 calories.







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