--MEDIUM LOAF--
1 c  Water
1 1/2    Egg
1 1/2 tb Fruit juice concentrate
2 1/2 tb Honey
1/4 ts Salt (1/4 tsp +)
1/3 ts Nutmeg (1/3 tsp+)
1 1/2 tb Vital gluten (up to 3TBL);
-optional
3 1/3 c  Whole wheat flour
1 1/2 ts Yeast

Cinnamon may be substituted for the nutmeg, if desired.