2 oz Egg Beaters
1 c  Skim milk
3 ts Polyunsaturated oil
1 c  Whole wheat flour
3 ts Baking powder
1 c  Uncooked rolled oats
1 c  Raisins
1 c  Peeled, chopped apples

Preheat oven to 425 degrees F. and grease muffin tins. Mix egg whites,
milk, and oil in bowl. Add dry ingredients and mix. Fold in raisins and
apples. Place batter in muffin tins; fill each 3/4 full. Bake about 20
minutes or until centers seem dry.