1 pk Orange sugar free gelatin;
- 4 serving size pkg.
3/4 c  -water; boiling
1/2 c  Orange juice (see note)
-Ice cubes (see note)
1 c  Milk; lowfat or nonfat

Note: Combine the orange juice and ice cubes to make 1 cup. Mix gelatin and
boiling water until gelatin is dissolved. Add orange juice and ice cube
mixture. Stir until ice cubes are dissolved, add milk. Chill and garnish
with orange slice if desired. Also try this with 1/2 cup strawberry puree
in place of orange juice, changing the gelatin flavor to strawberry or
cherry.