3/4 lb Orange Roughy Fillets
1/2 tb Vegetable Oil
1/2 c  Julienned Green Onion
Strips
1/2 ts Minced Garlic
1/2 ts Gingerrot
2 tb Soy Sauce
Pinch Red Pepper Flakes
1/2 c  Bamboo Shoots Drained

in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes
Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in
Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red
Pepper. Heat Through. Spoon Over Fish. Serve Immediately.