2/3 c  Oil
1/3 c  Soy sauce
2 tb Worcestershire sauce
2    Cloves garlic chopped (2-5)
1 ts Cumin
1    Whole orange navel,
Quartered

Mix the first 6 ingredients. Squeeze orange sections into marinade,
then add *peels and all*. Pour over meat,(pierce beef filet lightly
with fork), refrigerate in Ziploc bag up to 12 hours.

Place meat in collander to drain marinade to prevent flare-ups on the
grill. Cook to taste.

Notes: We enjoy this easy to make marinade on chicken, beef or
kabobs. The marinade does the work while the chef gets to go to the
beach.