Recipe Summary:
Preparation Time: 20 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.50
Ingredients:
1 (20oz) can pineapple slices, packed in juice, each cut in half
1 small papaya, peeled and cut into wedges
1 mango, peeled and sliced
1 large basket strawberries, stemmed
Juice of one lime
Directions:
Arrange pineapple, papaya, mango and strawberries on a serving platter. Sprinkle lime juice over fruit. Serve.
Nutrition Facts
Tropical Fruit Platter
Serving Size 1/6 of recipe
Amount Per Serving | |||||
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Total Fat 1g | 1% | ||||
Saturated Fat 0g | 0% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 0mg | 0% | ||||
Sodium 0mg | 0% | ||||
Total Carbohydrate 31g | 10% | ||||
Dietary Fiber 4g | 16% | ||||
Sugars 25g | |||||
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Vitamin A | 10% | ||||
Vitamin C | 150% | ||||
Calcium | 4% | ||||
Iron | 4% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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