4 lb Beef roast
1 tb Vegetable oil
2    Medium onions, cut into wedg
1 cn (8 oz) tomato sauce
1 c  Picante sauce
1 1/4 ts Ground cumin
1/2 ts Oregano leaves, crushed or g
2    Garlic cloves, minced
1    Green pepper, coarsely chopp

Pour oil into crock pot or dutch oven; add meat; mix spices and sauces in
bowl and pour over meat; cook slowly in dutch oven, and check meat for
tenderness after 2 hours. If added to crock pot instead, turn on LOW and
let cook 6-8 hours. In either case, re- move meat to serving plate and
keep warm; bring sauce to a boil and stir frequently until thickened (about
5 minutes). Skim fat from sauce, and serve with additional picante sauce
over meat. Makes 6-8 servings.