1 c  Flour, all purpose
1 1/4 c  Oatmeal, quick-cooking
1/4 ts Salt
1 1/2 c  Buttermilk
1    Egg
1 c  Flour, whole wheat
1 tb Baking Powder
2 ts Poppy Seeds
1/4 c  Honey, liquid
1 ts Butter, melted

In large bowl, combine all-purpose and whole wheat flours, oatmeal, baking
powder, salt and poppy seeds. In separate bowl, whisk together
buttermilk, honey and egg. Add all at once to dry ingredients; mix
quickly, just until combined. Spoon batter into greased 8 x 4 in (1.5L)
loaf pan. Brush top with melted butter. Bake in 350F (180C) oven 45 to
50 minutes or until cake tester inserted in centre of loaf comes out
clean. Let cool 5 minutes in pan. Turn out onto wire rack.