Servings: 2 Servings
Ingredients:
8 oz Pork Tenderloin; 2 pieces 1/4 ts Salt 1/4 c Onion; Chopped 1/4 c Green Pepper; Chopped 1/4 c Water 1 tb Dijon Style Mustard; PLUS 1 ts Dijon Style Mustard 1 ts Unbleached Flour
Place the pork tenderloin in a 24-oz shallow casserole. Sprinkle with salt
and onion. Cover with vented plastic wrap and e, on medium (50%)
power for 4 minutes; rotate the casserole 1/4 turn.
Microwave 4 minutes longer. Mix the remaining ingredients; spoon over the
pork. Cover with vented plastic wrap and microwave, turning the casserole
1/4 turn every 3 minutes, until pork is done, 4 to 6 minutes.
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