1 tb Black or white sesame seed 1 lg Firm-ripe avacado 1 tb Shredded pickled ginger 3 tb Seasoned rice vinegar -OR 3 tb Cider vinegar,mixed with 1 ts Sugar 1/2 ts Wasabi powder or -prepared horseradish
-POTSTICKER CRISPS –
12 Round potsticker skins
Place sesame seed in a 7-8″ frying pan over medium-high heat. Shake pan
often until seed begins to pop, 3-4 minutes. Pour from pan; set aside to
cool.
Peel and pit avacado; dice into a bowl. Add 1/2 teaspoon sesame seed,
ginger, vinegar, and wasabi; mix gently. Transfer to a serving bowl and
sprinkle with remaining seed. Serve with potsticker crisps.
Per serving: 81 calories; 1.1 grams protein; 7.2 grams fat; (1.1 grams
saturated fat); 4.8 grams carbohydrates; 27 milligrams sodium; 0 milligrams
cholesterol.
*** POTSTICKER CRISPS ***
One at a time, dip potsticker skins in water; shake off excess. Lay in a
single layer on a greased 12×15″ baking sheet.
Bake in a 450F. oven until browned and crisp, 4-8 minutes, depending on
thickness. Cool on racks. If made ahead, package airtight and store at room
temperature up to 2 days.
Per crisp: 39 calories; 1.8 grams protein; 0.1 grams fat; (0 grams
saturated fat); 7.8 grams carbohydrates; 3.9 milligrams sodium; 0
milligrams cholesterol.
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