1 1/2 c  Flour
1 ts Baking soda
3/4 c  Raw sugar
3 1/2 oz Butter
1    Egg
1 1/2 ts Baking powder
1 1/2 c  Bran
1/2 c  Chopped pecans or walnuts
2    Very ripe bananas
1/2 c  Milk
1/2 c  Plain yoghurt

Sift flour, b/pdr, b/soda into a bowl. Stir in bran, sugar & nuts. Make a
well in centre of dry ingredients. Melt butter in a small pot or e.
Mash bananas. Lightly beat egg, milk & yoghurt together. Add bananas to dry
ingredients. Pour melted butter & egg mixture into the well & mix with a
fork until JUST combined. Spoon into prepared pans & bake at 430F for
15-20 mins.