Recipe Summary:
Preparation Time: 20 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
12 tomatillos, husks removed, washed and finely chopped or 2 (12oz) cans tomatillos, drained and finely chopped
4 serrano chilies, finely chopped, seeded if desired
1 small white onion, finely chopped
1/4 cup chopped fresh cilantro
1 clove gralic, finely chopped
pinch of salt, optional
pinch of sugar, optional
Directions:
In a medium bowl, mix all ingredients. Season with salt and sugar, if desired. Serve or store salsa in refrigerator for up to three days in a covered plastic or glass container.
Nutrition Facts
Tomatillo Salsa
Serving Size 1/4 of recipe, about 1/2 cup
Amount Per Serving | |||||
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Total Fat 1g | 2% | ||||
Saturated Fat 0g | 0% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 0mg | 0% | ||||
Sodium 75mg | 3% | ||||
Total Carbohydrate 10g | 3% | ||||
Dietary Fiber 3g | 12% | ||||
Sugars 6g | |||||
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Vitamin A | 4% | ||||
Vitamin C | 30% | ||||
Calcium | 2% | ||||
Iron | 4% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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