1 tb Flour
1 tb Water
1/2 c  Turkey cooking liquid
-(from Braised Turkey
- Drumsticks)
6 oz Braised Turkey

2 servings of about 3 ounces turkey and 1/4 cup gravy each 186 calories per
serving

1. Mix flour and water until smooth. Stir into turkey cooking liquid

2. Cook stirring constantly, until thickened–about 2 minutes.

3. Serve over braised turkey.

* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden
Bulletin Number 244 * format courtesy of