1 1/2 c  Untoasted muesli
1 1/2 c  Milk
1/3 c  Peanut oil
1 ts Vanilla essence
2 tb Golden syrup
1 c  Flour
2 ts Baking powder
1 1/2 c  Wholemeal flour
1 ts Allspice
Extra muesli for top

Preheat oven to 350F, prepare pans. Mix the muesli with 1 cup of the milk;
soak for 5 mins. Combine the oil, remaining milk, vanilla, golden syrup &
muesli mixture. Mix together the dry ingredients, add to the wet mix until
just combined. Spoon into pans, sprinkle tops with 1 tsp of muesli each,
bake for 15-20 mins. Makes 12. Nutritional Value: Energy – 216 calories per
muffin. Keep a batch of these in the freeze & heat them in the oven or
e when in a hurry to get to work or time is short!