Servings: 10 Each
Ingredients:
2 Egg whites or 1/4 cup --cholesterol-free egg prod. 1/2 c Buckwheat flour 1/2 c Whole wheat flour 1 c Skim milk 1 tb Sugar 2 tb Vegetable oil 3 ts Baking powder 1/2 ts Salt 1/4 c Wheat germ or wheat
-bran
Beat egg whites with hand beater in medium bowl until
foamy. Beat in remaining ingredients except wheat germ
just until smooth. Spray griddle or 10-inch skillet
with nonstick cooking spray. heat griddle over medium
heat or to 375. For each pancake, pour about 3
tablespoons batter onto hot griddle. Cook pancakes
until puffed and dry around edges. Sprinkle each
pancake with about 1 teaspoon wheat germ. Turn and
cook other sides until golden brown.
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