Loading...Recipe Summary:
Preparation Time: 10 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
2 cups cranberries
2 cups raspberries
1 cup 100% cran-raspberry juice
1 cup fat free raspberry yogurt
2 cups ice
Directions:
Place all ingredients into blender and blend until smooth. Serve immediately.
Nutrition Facts
Red Cooler
Serving Size 1/4 of recipe
| Amount Per Serving | |||||
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| Total Fat 0g | 0% | ||||
| Saturated Fat 0g | 0% | ||||
| Trans Fat 0g | 0% | ||||
| Cholesterol 0mg | 0% | ||||
| Sodium 0mg | 0% | ||||
| Total Carbohydrate 26g | 9% | ||||
| Dietary Fiber 6g | 24% | ||||
| Sugars 16g | |||||
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| Vitamin A | 6% | ||||
| Vitamin C | 45% | ||||
| Calcium | 8% | ||||
| Iron | 4% | ||||
| * Percent Daily Values are based on a 2,000 calorie diet. | |||||
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