Servings: 5 Servings
Ingredients:
1 c Ground beef (1/2 lb) 1/2 Onion, minced 1/2 md Cauliflower head -OR 1 sm Cauliflower head Salt 1 tb Soya sauce 3/4 c Water 3 tb Oil 1 1/2 tb Corn starch, dissolved in 1/2 c Water
1. Prepare ingredients. Slice cauliflower into 1/4″ thick slices.
2. Place oil in wok and heat to smoking point. Add ground beef and
onion to it. Stir fry meat until it is browned (about 3 minutes). Add
cauliflower, salt, soya sauce and 3/4 cup of water. Cover wok and cook
ingredients a full 10 minutes. Lift cover up occasionally to stir
cauliflower so all of it will cook uniformly.
3. Stir up corn starch solution, add to mixture, stir thoroughly.
NOTE: Pork or chicken may be substituted for ground beef.
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