2 tb Unbleached Flour
Salt & Pepper; To Taste
1/2 lb Veal Steak; OR
1    Chicken Breast; *
2    Cheddar; Sharp, Sticks, **
1 tb Butter Or Regular Margarine
2 tb Onion; Finely Chopped
1/4 c  Catsup
2 tb Water
1 ds Oregano

* The Chicken Breast should be skinned, boned and split and weigh about
12 to 14 oz. ** The sticks of cheddar cheese should measure 5 X 1/2
X1/2-inches each. +++++
++++++++

Combine the flour, salt and pepper and pound the mixture into the meat
until the meat becomes thin. Cut the meat into 2 serving pieces. Place a
stick of the cheddar cheese lengthwise on each portion of the meat and the
meat over the ends of the cheddar strip and roll up tightly. Secure with a
wooden pick or skewer. Melt the butter in a skillet and brown the meat and
onion. Add the catsup, water and oregano and cover. Simmer for 20 to 25
minutes or until tender. Serve hot.