Recipe Summary:

Preparation Time: 25 minutes

Number of Servings: 4

Cups of Fruits and Vegetables Per Person: 2.50

Ingredients:
2 red delicious apples, cut into 1/2 cubes
1 tsp lemon juice
2 avocados, cut into 1/2 inch cubes
2 kiwi fruits, sliced
1 banana sliced
1 pint strawberries, sliced
1 pint blueberries
1 Tbsp honey
1/4 tsp mace (East Indian spice similar to nutmeg)

Directions:
Place apples in a bowl with lemon juice to keep from browning. Add all other ingredients. Gently mix fruit salad topping. Serve on top of waffles, with or without liquid syrup.