Recipe Summary:
Preparation Time: 8 hours, 10 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
12 oz barbeque sauce
3-1/2 cups water
1 lb dry lentils
2 green peppers, diced
2 red peppers, diced
2 small onions, diced
1 cloves garlic, minced
Directions:
Combine all ingredients in slow cooker. Cover and cook on LOW for 6-8 hours.
Nutrition Facts
BBQ Lentils
Serving Size 1/8 of recipe
Amount Per Serving | |||||
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Total Fat 1g | 2% | ||||
Saturated Fat 0g | 0% | ||||
Trans Fat 0g | 0% | ||||
Cholesterol 0mg | 0% | ||||
Sodium 480mg | 20% | ||||
Total Carbohydrate 53g | 18% | ||||
Dietary Fiber 15g | 60% | ||||
Sugars 17g | |||||
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Vitamin A | 25% | ||||
Vitamin C | 110% | ||||
Calcium | 4% | ||||
Iron | 30% | ||||
* Percent Daily Values are based on a 2,000 calorie diet. |
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