1/4 c  Soy sauce
2 ts Ground ginger
1/4 c  Sherry
1 1/4 lb Boneless chicken parts
2 tb Vegetable oil
1 c  Chopped onions
2    Garlic cloves, crushed
4    Red or green bell peppers
1/2 c  Water
1571 g  Odium (WOW!),  99mg Choleste

Slice bell peppers into 1/4 inch thick strips. In a medium bowl, combine
soy sauce, ginger, sherry and skinless chicken. Marinate several hours. In
large nonstick skillet, heat oil over medium heat. Add onions and garlic.
Cook 3 minutes, stirring frequently. Add peppers, cook 3 minutes. Add
chicken and marinade. Cook, stirring frequently until chicken loses its
pink color. Reduce heat to low. Add water. Cover and cook 15 minutes,
stirring occasionally. Each serving: 296 Calories, 34g Protein, 12g Fat,
13 g Carbohydrates, Luscious.